Can Eating Too Little Stop You from Losing Weight?
"BBT Strength & Conditioning is training for the culture! From the music to the coaching to the atmosphere... it's the best hour of the day! "
BBT Weekend Membership
"BBT Weekendz membership is one of Charlotte's best ways to enjoy BBT Fitness every weekend. With a wide array of classes offering individuals the opportunity to train in various styles and formats, BBT Weekendz stands out as the top training program in Charlotte for those seeking a fun training experience within a vibrant fitness community."
BBT Weekend Drop-ins
"Looking for a fun way to experience BBT Fitness? BBT Weekends Drop-In is all about giving you the power to decide how you want to BBT. With access to all of our amazing classes and instructors, the BBT Weekends Drop-In program allows you to pick and choose which classes you want to attend. The choice is yours for an empowered fitness journey."